Skin Diligent Detox Challenge
Our 3-day Gut Detox Challenge of January 2024. We highlight the importance of supporting our detoxification process for healthy skin & increase awareness of the damages toxines play on our skin and health. You will find recipes & shopping list inside. We do hope you enjoy it, just like more than 2000 people who have participated in our January Challenge!
The truth about Endocrine Disrupting Chemicals
If a skincare product only stayed on the outer layer of the skin, we wouldn’t have to worry about endocrine disrupting chemicals. The fact is that some of the ingredients get through the skin. What are endocrine disrupting chemicals and why should we care?
Skin Hydration to prevent premature skin ageing and skin problems
Hydration is the secret to a naturally radiant skin. Poor hydration aggravates skin issues such as eczema, acne, and it leads to premature ageing. In this article, you will learn how skin hydration works so you can maximise it to your benefit.
Half your body isn't human - living with our microbiomes
Microbiome 101 - ever wondered what probiotics, prebiotics, postbiotics, microbiome, microbiota mean? In this 5 minutes read, you will learn all about them and more, all simply explained.
Difference between Genetics & Epigenetics in health and skin
Understand what epigenetics is and how empowering this new science is in prevention of disease and skin problems.
How to treat acne, the truth
How to treat Acne? What doctors don't always tell you. Acne is often shrouded in old sciences and myths and certainly makes the sufferer feel powerless. In this article, we will empower you with new scientific information, so you can choose your acne treatment, intentionally.
Spotlight on Vitamin C Serum
Skin Diligent's Vitamin C Serum in oil uses a rare oil form of vitamin C. Find out the best forms of vitamin C to consume and to use on the skin. Vitamin C is an essential nutrient and powerful antioxidant for health and an integral ingredient in skincare.
Menopausal Acne: Causes and solutions
Menopausal acne is the most surprising symptom of all during perimenopause and menopause. Here, we look at the causes and solutions as every woman travels through the menopause in her own, unique way. Some sail through, while others struggle for years with hot flushes, poor sleep, weight gain, low mood, skin breakouts and many other troubles.
Acne is multifactorial
Now we know that acne is linked to an imbalance of hormones (not only androgens, but also insulin, oestrogen, adrenalin, cortisol, and many others).
12 Steps to Healthy Skin & to Stop Breakouts
Did you know that you have a lot more power to control acne than you may think. Even if you are genetically predisposed to have acne, you can change the course of how acne develops. We know this thanks to the sciences of epigenetics and microbiome. Here are 12 proven tips to get rid of acne.