Start 2025 by taking control of your health and skin with epigenetics.
Do you want radiant skin and better health overall?
Are you overwhelmed by conflicting advice on health and wellbeing?
Are you looking for simple, effective, science-backed solutions?
With this challenge, you will discover the epigenetic lifestyles that will transform your health and skin.
Epigenetic Lifestyles
Our bodies are composed of trillions of cells, each containing a unique set of inherited DNA that serves as the blueprint for cellular function. While the DNA sequence itself remains unchanged, the way these genes are expressed - whether they are activated or silenced - is influenced by external factors. These influences, known as epigenetic factors, are lifestyle choices we make, including diet, exercise, stress management, and toxins, which collectively determine how our genes make up our health and skin health.
What to Expect from the Challenge
Each week discover 1 epigenetic lifestyle to boost your health and skin health:
Week 1. Epigenetic nutrition
Week 2. Stress management
Week 3. Toxin reduction
Week 4. Physical exercise
Every week, you will receive practical advices by email.
For example in Week 1, you will receive 4 epigenetic foods to regenerate your cells and improve your health.
Our Experts Share their Views
Who We Are
A global pioneer in epigenetic skincare, Skin Diligent's mission is to improve skin health by acting directly at the cellular level.
We are proud to be the first brand in the world to systematically test all our final formulas for oestrogenic endocrine disruption, to ensure that our products are truly safe for everyone, including teenagers, pregnant and breastfeeding women and women who have undergone treatment for oestrogen-related cancers.
FAQ
Can I join the challenge half way through?
Yes, you can join at any time! Simply subscribe, and you’ll receive our free Epigenetic Recipe eBook along with four emails introducing the key epigenetic lifestyle principles. Don’t forget to follow Skin Diligent on Instagram for additional tips and insights - be sure to save the posts and links for future reference!
Is this an anti-ageing program?
This challenge is designed to raise awareness of the powerful role each of us can play in improving our overall health and skin vitality. By focusing on enhancing cellular health and longevity, it indirectly supports healthier ageing, helping you live a longer, more vibrant life.
Is this challenge going to work for me?
Absolutely! The challenge is designed to work for anyone willing to explore and adopt epigenetic lifestyle practices at their own pace. By focusing on one factor at a time, you’ll gain a deeper understanding of how these choices can enhance your quality of life, improve skin health, and support longevity - all grounded in the cutting-edge science of epigenetics. The ultimate goal of the challenge is to raise awareness of your cellular health, empowering you with the knowledge to make informed decisions that nurture and protect it for the long term.
How much time will the challenge take every week?
The challenge requires just enough time to read the weekly email, which outlines an epigenetic lifestyle focus and provides actionable tips. How much time you spend implementing the tips is entirely up to you - whether a little each week or more frequently, depending on your schedule. Our goal with this challenge is to raise awareness of the factors influencing your health and skin at the cellular level and to encourage you to incorporate these tips into your routine throughout the year.
Why is Skin Diligent doing this challenge?
At Skin Diligent, our mission is to improve skin health at the cellular level. Before launching our products in 2021, we began researching the latest scientific advances in epigenetics and the microbiome back in 2016, positioning ourselves as a global pioneer in epigenetic skincare. But our mission goes beyond developing effective formulations - for us, education is essential. Sharing our knowledge of the fundamental effects of this cutting-edge science on our health is at the heart of who we are as a brand.
Through challenges like this, we aim to bring you real added value by reducing the noise and confusion around what really matters for our cellular health and skin. We hope to empower you to make informed, sustainable choices that promote long-term skin health and well-being.