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The Daily Routine

Take the food supplement with food to avoid upsetting the stomach. Take 3 capsules (not less or more) once a day with breakfast or lunch, with water (avoid coffee or tea 1 hour before or after. Caffeine interferes with the absorption of vitamins and minerals).

Use the skincare products 2x a day, in the morning and in the evening. If you wear heavy makeup or sunscreen, use a gentle makeup remover prior to the start of Step 1, the cleanser.

For Step 1, the cleanser: massage it with a bit of water for 30 seconds, then rinse well with plenty of water. Use cold water if you can.

For Step 2, the serum: apply on affected area and let it dry for 1 minute. The serum will create a very thin 'Second Skin', a breathing film on your skin.

For Step 3, the cream: apply all over the face.

If you forget these steps, you will also find 'How to use' instructions on the back of each product

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